How I broke my routine, and how I’m getting back in
3 min readDec 22, 2021
Just nine days ago, I wrote about my morning routine. I was full of energy and duly motivated. However, my last workout was six days ago, my last writing: four days ago. How did I break the good habits?
On Friday, I indulged myself: tough week, no training today. First moment of weakness: alarming but no permanent failure.
